Yoga with Stephanie Avedon
Past SessionsSunday, February 21, 2021 • 9 Adar 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, February 14, 2021 • 2 Adar 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, January 31, 2021 • 18 Shevat 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, January 24, 2021 • 11 Shevat 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, January 17, 2021 • 4 Shevat 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, January 10, 2021 • 26 Tevet 5781 - 9:00 AM - 10:00 AM - Zoom
Sunday, January 3, 2021 • 19 Tevet 5781 - 9:00 AM - 10:00 AM - Zoom
Join veteran teacher Stephanie Avedon for yoga. With over 20 years of experience, Stephanie teaches a deliberately mindful measured movement yoga class to stretch and strengthen the body while building awareness of the breath and body. We will practice calming stress relieving asanas (poses) at a pace that allows attention to alignment and detail. Recommended for all levels looking for a soothing, relaxing, and restore experience, including those new to yoga or working with special concerns or injuries. This is a community class and free for all Mishkon Tephilo members. Recommended donation is $8 if you are able. To contribute to the class afterwards, you can find Stephanie on Venmo as @Stephanie-Avedon and on PayPal as venicemama@gmail.com.
Below you'll find the invitation to join the class. Please feel free to share the class information with anyone you trust. BE SURE to email me the person's name if you share. Additionally, we practice the following Zoom security for our class:
- In the invitation below, there's a link to a pre-registration required in order to receive the class sign on information.
- You will need to register with Zoom and sign in before joining the class.
- When you enter the class, you'll be placed in a waiting area until we give you access to the class.
- If you'd like to share this link with someone, please send Stephanie their name so I will recognize them in the waiting room.
Join Zoom Meeting: Register in advance for this meeting:
https://us02web.zoom.us/j/83942573430?pwd=MWtpVFZSSEc0a2wwWWRaYlpXWG9pdz09
Meeting ID: 839 4257 3430
Passcode: Mishkon
After registering, you will receive a confirmation email containing information about joining the meeting.
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